Terms of Use

Effective Date: August 1, 2025
 

Welcome to Balance by Jam. By accessing or using our website, social media platforms, or any content we provide (collectively, “the Platform”), you agree to be bound by the following Terms of Use. Please read them carefully.
 

1. Who We Are

Balance by Jam is a community-based platform that shares personal experiences, opinions, and general information related to health, fitness, nutrition, and wellness. We are not medical professionals or licensed experts. Our content is intended for informational and inspirational purposes only.

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2. Content Use

All content on the Platform — including blog posts, graphics, videos, and downloads — is the property of Balance by Jam unless otherwise stated. You may not reproduce, republish, or distribute our content without written permission. Sharing with credit and a direct link is welcome and appreciated.

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3. User Responsibilities

By using our Platform, you agree to:

• Use the content for personal and non-commercial purposes only.

• Not misuse, modify, or misrepresent our content.

• Acknowledge that any decisions you make based on our content are made at your own risk.

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4. No Professional Advice

The content shared is not a substitute for professional medical, nutritional, or psychological advice. Always consult a qualified healthcare provider before making any changes to your health or fitness routines.

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5. External Links

Our Platform may include links to third-party websites. We are not responsible for the content, accuracy, or privacy practices of those external sites.

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6. Limitation of Liability

Balance by Jam shall not be held liable for any direct, indirect, incidental, or consequential damages resulting from the use or misuse of our content. You use our Platform at your own discretion and risk.

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7. Changes to These Terms

We may update these Terms of Use at any time without notice. Continued use of the Platform constitutes your acceptance of the current terms.

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8. Contact Us

If you have any questions about these Terms of Use, please reach out to us at builtbyjam@gmail.com.